From handstand and meditation workshops to charity events and retreats, at Zen House we love holding specialist events throughout the year.
Full moon workshop and sacred Cacao Ceremony.
Join us on Saturday 31st October for our next Full Moon and cacao ceremony.
*Restorative Yin class and guided meditation.
*Sacred cacao ceremony: enjoy this delicious pure chocolate with natural compounds known to reduce anxiety and lift our moods.
*Opportunity to reflect on and release any unhelpful thoughts and feelings.
*Shift any blocks to achieving your current goals.
Spaces on these workshops fill up quickly so please book via the MINDBODY app by selecting Zen House and heading to the 31st October.
The second in our series of 7 chakra workshops. Complete all or sign up to the ones which most resonate with you..
In this gorgeous workshop hosted by Amy Jo, you will go on a journey through a yin yoga class followed by a guided meditation surrounded by specially selected crystals to amplify the energy and effects of the workshop
*Welcome a sense of control back into your life.
*Channel your creativity.
*Increase your personal sense of wellbeing and pleasure.
Raising money for Mind
At Zen House we believe in taking time out for you, to improve your wellbeing and the mental benefits this brings.
Thankyou to all of you who supported this charity event. We raised over £500 thanks to your generosity which will go a long way to improving the mental health of people in our community.